Fredrick Russell is an International Coaching Federation Credentialed Coach with a Bachelor’s Degree in Theology and a Master’s in Organisational Leadership and Management. He designs and facilitates leadership and management development programs and assists teams in becoming cohesive, high-performing teams. His work carries him into corporate, academic, healthcare, government, and religious settings.
In addition to developing leaders and building teams, Fredrick also focuses on Change Management, Strategy Facilitation, Diversity, Equity & Inclusion, and Internal Corporate Conflict Communication.
He is a certified instructor in leading organisational transitions, a certified administrator for 360-degree leadership assessments from managers to the C-suite executives, an SLII certified facilitator, a certified Everything DiSC trainer, a certified facilitator in the Five Behaviours of a Cohesive Team, and certified in FIRO B (Fundamental Interpersonal Relations Orientation-Behaviour), a Certified Polarity Practitioner, a Diversity and Inclusion Specialist, a Prosci Certified Change Practitioner, and a Certified Professional Coach.
Through his writings, leadership coaching, leadership development and making strategic “deposits” in leaders, he embraces a passion and purpose for influencing influencers to be character-driven leaders—which impacts beyond the bottom line.

Winegardner is an ordained minister and has served as a pastor in the Texas Conference of Seventh-day Adventists® for more than 15 years. Most recently, he served as the senior pastor of the Keene Adventist Church. Winegardner is also an attorney with 25 years of experience as a trial lawyer on professional liability claims and personal injury cases for Adventist Health System, Farmers Insurance, and in private practice. He returns to ARM after previously serving as claims director from 2002–2004.
Winegardner earned a BA in Religion from Southwestern Adventist College (now Southwestern Adventist University) in Keene, Texas, and his J.D. from the Southern Methodist University Law School (now Dedman School of Law) in Dallas, Texas. He is licensed to practice law in Texas and was board-certified in personal injury trial law by the Texas Board of Legal Specialisation from 1997–2012.
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